Case Study: Nuclear power plant control room operators working under the blue-depleted light
Exposure to light at night is unavoidable in our 24/7 society where nearly 20% of the population works night shifts. To test a promising solution to this health challenge, the effects of working in a lighting schedule of full spectrum white light during the day and light depleted of bio-active blue wavelengths during night shifts was tested in Nuclear Power Plant Control Room Operators working rotating day and night shifts